from what i can tell the more popular choice is 75/140 royal
purple...its synthetic...just like the factory puts in the
REAR (but not the front)...and the royal purple contains the
ltd slip friction modifier (so you wont have to measure/add any).
the royal purple stuff is available at MANY retailers (including o'reillys
auto parts, pep boys, etc) for about 9.99 per quart (the ford stuff is
more than 15 bucks per quart).
Royal Purple Gear Oil
i THINK ford has modified the owners manual to recommend that you
can run the same lube in the front as the rear now....previous
years the owners manual called for lighter 75w90 in the front diff.
while youve got the cover off that 2006 why not install the 2008
alum. (wont rust) finned (for cooling) 2008 rear diff cover !?!